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Coaching videos from the Kinomap community
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Equipment type
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Video duration (minutes)
Video duration (minutes)
1105
Coach David
PMA 6. VO²Max
46
min
Français
language
1064
Coach David
PMA 3. Protocole Rønnestad (PMA)
50
min
Français
language
948
Coach David
PMA 5. Puissance Maximale Aérobie (PMA)
33
min
Français
language
1469
Coach David
PMA 12. Récupération active
28
min
Français
language
632
Coach David
PMA 9. Rampe PMA
36
min
Français
language
1365
anna_julia_ebc
HIIT Intervalle Rudern mit Rumpfkräftigung
54
min
Deutsch
language
1762
Toorx_Official
16 - SOPRA e SOTTO SOGLIA training by Toorx
44
min
Italiano
language
879
Toorx_Official
15 - SALITA FORZA RESISENTE (S.F.R.) training by Toorx
47
min
Italiano
language
475
RowAlong_John
12 Rows of Christmas - 12 x 5 mins (60 minutes with no rests)
81
min
English
language
440
RowAlong_John
12 Rows of Christmas - 11 x 45 seconds
44
min
English
language
277
RowAlong_John
12 Rows of Christmas - 10 Power Fives
47
min
English
language
199
RowAlong_John
12 Rows of Christmas - 9 Minute Trilogy
53
min
English
language
182
RowAlong_John
12 Rows of Christmas - 8 Stroke Rate Changes
48
min
English
language
214
RowAlong_John
12 Rows of Christmas - 7 Minutes Sprinting
42
min
English
language
133
RowAlong_John
12 Rows of Christmas - 6 Even Splits
45
min
English
language
1995
Toorx_Official
14 - TABATA training by Toorx
20
min
Italiano
language
123
RowAlong_John
12 Rows of Christmas - 5 x 10 Minute Intervals
70
min
English
language
78
RowAlong_John
12 Rows of Christmas - 4 Power Strokes
47
min
English
language
249
RowAlong_John
12 Rows of Christmas - 3 Tabatas - HIIT HISS workout
41
min
English
language
131
RowAlong_John
12 Rows of Christmas - 2 Fitness Boosters
49
min
English
language
135
RowAlong_John
12 Rows of Christmas - 1 Spicy Start
68
min
English
language
394
Toorx_Official
13 - TEMPO RIDE Training by Toorx
65
min
Italiano
language
369
Toorx_Official
12 - SWEET SPOTS Training by Toorx
45
min
Italiano
language
342
Toorx_Official
10 - CADENZA DI PEDALATA Training by Toorx
47
min
Italiano
language
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