× Kinomap, Be on Track!

😍 Seyssel-Usinens-Clarafond (🇫🇷)

添加到收藏夹 Favorites image

Likes image 22个赞
Comments image 0条评论

 Bike

 10.264 mi

 00:46:31

 148.50 Watt(s)

 21/06/2020

 22/07/2020

 1073 ft

 23 Grande Rue, 74910 Seyssel, France

 24 Rue de la Mairie, 74270 Clarafond-Arcine, France

描述

A nice ride which is perfect for indoor training. Go the first 5 km at moderate effort; then go from km 5-9 at 85-90% of your max heart rate and try to keep the power for km 9-13; use the last few km's for cool-down. Enjoy!!

See my other videos and playlists at videos by Gonvil 

 Strava分段

此视频的部分是实际Strava段片

 00:12:01
 1.804 mi
  443 ft
 00:08:51
 1.396 mi
  344 ft
 00:19:12
 2.684 mi
  738 ft
kinomap 排行
Pos. 用户名 Chrono Date
1 00:28:58 1/26/2023
2 00:30:09 2/26/2023
3 00:31:29 7/26/2020
4 00:32:25 7/23/2020
5 00:34:22 2/10/2021

查看排名

您可以免费试用我们的应用 并挑战社区成员

iOS Android 无法进入Google Play? 立即下载APK

获取所有功能和视频仅$11.99/月

立即订阅

您可能会喜欢这个...