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659 Grande Rue, 74930 Reignier-Esery, France
19 ROUTE DE PERS JUSSY, 74930 Arbusigny, France
A good 1-hr endurance training with a positive gradient for most of the time and a short downhill in the middle to recover. You are riding on charming small rural roads between small villages in the 'Bornes' area southwest of Geneva. This will make you stronger! Enjoy!!
(PS: 'likes' and 'comments' are much appreciated)
See my other videos and playlists at videos by Gonvil or select on the map.
Strava分段
此视频的部分是实际Strava段片
00:01:17
372 yd
62 ft
00:02:00
632 yd
89 ft
00:04:02
1.141 mi
66 ft
00:05:31
1508 yd
295 ft
00:07:15
1.982 mi
223 ft
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