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Kinomap for races

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Workout from the Kinomap community

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Sport type

Ciclismo

Corsa

Canottaggio

Sport mode

ftp

res

slope

inc

watts

Durata video (minuti)

Patrick-Bunichon

Interval P2

46

min

watts

mode

sport

sport type

HIET 40m Z4

43

min

res

mode

sport

sport type

morning interval2

morning interval2

32

min

res

mode

sport

sport type

WU 2km - WO 5km@4:15 - CD 2km

WU 2km - WO 5km@4:15 - CD 2km

43

min

spd

mode

sport

sport type

interval_120_220_21

interval_120_220_21

21

min

watts

mode

sport

sport type

Supramaximal HIIT test 30/11

Supramaximal HIIT test 30/11

17

min

watts

mode

sport

sport type

javisanchezcruz69

6x100

16

min

spd

mode

sport

sport type

Dénivelé progressif

Dénivelé progressif

90

min

slope

mode

sport

sport type

Fractionné long 5x10min 230w

Fractionné long 5x10min 230w

117

min

watts

mode

sport

sport type

120 min Aerobic (zone 2)

120 min Aerobic (zone 2)

120

min

ftp

mode

sport

sport type

Work*2

26

min

res

mode

sport

sport type

Subida 0 15 0

62

min

inc

mode

sport

sport type

20’ wu + 10’ @4.20 + 10’ @4.10 + 10’ @4.00

20’ wu + 10’ @4.20 + 10’ @4.10 + 10’ @4.00

50

min

spd

mode

sport

sport type

Kinomap - Cycling - Free ride

Kinomap - Cycling - Free ride

10

min

res

mode

sport

sport type

Humango: 12min endurance with 2min tempo-3

Humango: 12min endurance with 2min tempo-3

71

min

spd

mode

sport

sport type

SV1-2

69

min

watts

mode

sport

sport type

Test

4

min

watts

mode

sport

sport type

antoinemouchart

FRACTIONNE

45

min

watts

mode

sport

sport type