225 Chemin de la Grand Vie, 01630 Saint-Jean-de-Gonville, France
225 Chemin de la Grand Vie, 01630 Saint-Jean-de-Gonville, France
4 loops for a very effective MTB interval training. Each loop is about 3 km, and contains a steep 1-km uphill section with average 14% slope and a 2-km long downhill section with about -7% slope. Use the uphill to go full power, and the downhill to recover. Enjoy!!
See my other Full HD videos and playlists at videos by Gonvil
Nessun segmento di Strava per questo video.
Pos. | Nome utente | Chrono | Date |
---|---|---|---|
1 | 00:20:04 | 5/15/2021 | |
2 | 00:22:03 | 6/12/2020 | |
3 | 00:22:51 | 11/29/2020 | |
4 | 00:25:02 | 4/24/2020 | |
5 | 00:25:54 | 3/28/2022 |
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