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Coaching Videos der Kinomap Community

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Videosprache
Gerätetyp
Dauer des Videos (Minuten)
1387
Test VMA débutants

chador

Test VMA débutants

sport type
23
min
Duration icon
Français
Sprache
Duration icon
613
RowAlong 2K Plan Week 4 Session 6 - 30mins alternating 18/20spm every 5 minutes

RowAlong_John

RowAlong 2K Plan Week 4 Session 6 - 30mins alternating 18/20spm every 5 minutes

sport type
41
min
Duration icon
English
Sprache
Duration icon
1220
RowAlong 2K Plan Week 4 Session 4 - 1min at 2K rate and pace - 19mins at 18spm

RowAlong_John

RowAlong 2K Plan Week 4 Session 4 - 1min at 2K rate and pace - 19mins at 18spm

sport type
32
min
Duration icon
English
Sprache
Duration icon
354
RowAlong 2K Plan Week 4 Session 3 - 5 x 7mins at 20spm

RowAlong_John

RowAlong 2K Plan Week 4 Session 3 - 5 x 7mins at 20spm

sport type
51
min
Duration icon
English
Sprache
Duration icon
442
DAY FIVE : 7 Days to a Stronger You Treadmill Workouts

LudginaDieujuste

DAY FIVE : 7 Days to a Stronger You Treadmill Workouts

sport type
43
min
Duration icon
English
Sprache
Duration icon
549
DAY TWO : 7 Days to a Stronger You Treadmill Workouts

LudginaDieujuste

DAY TWO : 7 Days to a Stronger You Treadmill Workouts

sport type
37
min
Duration icon
English
Sprache
Duration icon
984
1 - ENDURANCE Training by Toorx

Toorx_Official

1 - ENDURANCE Training by Toorx

40
min
Duration icon
Italiano
Sprache
Duration icon
676
RowAlong 2K Plan - Week 4 Session 2 - 7/5/3/1mins with 2min rests at increasing pace

RowAlong_John

RowAlong 2K Plan - Week 4 Session 2 - 7/5/3/1mins with 2min rests at increasing pace

sport type
36
min
Duration icon
English
Sprache
Duration icon
269
RowAlong 2K Plan - Week 4 Session 1 - 3 x 12mins / 90 second rests

RowAlong_John

RowAlong 2K Plan - Week 4 Session 1 - 3 x 12mins / 90 second rests

sport type
50
min
Duration icon
English
Sprache
Duration icon
473
RowAlong 2K Plan - Week 3 Session 6 - 20mins at 28spm

RowAlong_John

RowAlong 2K Plan - Week 3 Session 6 - 20mins at 28spm

sport type
34
min
Duration icon
English
Sprache
Duration icon
268
DAY SIX : 7 Days to a Stronger You Treadmill Workouts

LudginaDieujuste

DAY SIX : 7 Days to a Stronger You Treadmill Workouts

sport type
34
min
Duration icon
English
Sprache
Duration icon
277
DAY THREE : 7 Days to a Stronger You Treadmill Workouts

LudginaDieujuste

DAY THREE : 7 Days to a Stronger You Treadmill Workouts

sport type
46
min
Duration icon
English
Sprache
Duration icon
922
DAY ONE : 7 Days to a Stronger You Treadmill Workouts

LudginaDieujuste

DAY ONE : 7 Days to a Stronger You Treadmill Workouts

sport type
46
min
Duration icon
English
Sprache
Duration icon
417
RowAlong - 30 mins with Power Strokes

RowAlong_John

RowAlong - 30 mins with Power Strokes

sport type
40
min
Duration icon
English
Sprache
Duration icon
285
RowAlong 2K Plan - Week 3 Session 5 - 4 x 10mins at 20spm

RowAlong_John

RowAlong 2K Plan - Week 3 Session 5 - 4 x 10mins at 20spm

sport type
55
min
Duration icon
English
Sprache
Duration icon
300
RowAlong 2K Plan - Week 3 Session 4 - 12/8/10 mins at 28spm

RowAlong_John

RowAlong 2K Plan - Week 3 Session 4 - 12/8/10 mins at 28spm

sport type
59
min
Duration icon
English
Sprache
Duration icon
260
RowAlong 2K Plan - Week 3 Session 3 - 30mins 18spm

RowAlong_John

RowAlong 2K Plan - Week 3 Session 3 - 30mins 18spm

sport type
41
min
Duration icon
English
Sprache
Duration icon
315
RowAlong 2K Plan - Week 3 Session 2 - 4 x 4mins at 30spm

RowAlong_John

RowAlong 2K Plan - Week 3 Session 2 - 4 x 4mins at 30spm

sport type
44
min
Duration icon
English
Sprache
Duration icon
279
RowAlong 2K Plan - Week 3 Session 1 - 30 mins at 26spm

RowAlong_John

RowAlong 2K Plan - Week 3 Session 1 - 30 mins at 26spm

sport type
41
min
Duration icon
English
Sprache
Duration icon
463
RowAlong 2K Plan - Week 2 Session 6 - 24minutes at 26spm

RowAlong_John

RowAlong 2K Plan - Week 2 Session 6 - 24minutes at 26spm

sport type
33
min
Duration icon
English
Sprache
Duration icon
309
RowAlong 2K Plan - Week 2 Session 3 - 3 x 12mins at 24spm

RowAlong_John

RowAlong 2K Plan - Week 2 Session 3 - 3 x 12mins at 24spm

sport type
50
min
Duration icon
English
Sprache
Duration icon
914
RowAlong 2K Plan - Week 1 Session 6 - 20mins at 26spm

RowAlong_John

RowAlong 2K Plan - Week 1 Session 6 - 20mins at 26spm

sport type
29
min
Duration icon
English
Sprache
Duration icon
314
RowAlong 2K Plan - Week 2 Session 4 - Pyramid Sprints

RowAlong_John

RowAlong 2K Plan - Week 2 Session 4 - Pyramid Sprints

sport type
55
min
Duration icon
English
Sprache
Duration icon
207
RowAlong 2K Plan - Week 2 Session 5 - 2 x 20mins at 18spm

RowAlong_John

RowAlong 2K Plan - Week 2 Session 5 - 2 x 20mins at 18spm

sport type
52
min
Duration icon
English
Sprache
Duration icon

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