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Coaching Videos der Kinomap Community

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Videosprache
Gerätetyp
Dauer des Videos (Minuten)
12
Puissance Aérobie 3x3 min cad 28

JP-RowingCoaching

Puissance Aérobie 3x3 min cad 28

sport type
60
min
Duration icon
Français
Sprache
Duration icon
118
Get Fit by Rowing - Row 14 - This RowAlong ALMOST RUINED ME! 10 x 1 min - Zone 5 HR

RowAlong_John

Get Fit by Rowing - Row 14 - This RowAlong ALMOST RUINED ME! 10 x 1 min - Zone 5 HR

sport type
49
min
Duration icon
English
Sprache
Duration icon
40
Get Fit by Rowing - Row 18 - Fast Intervals VO2max Rowing Workout - Zone 5 HR

RowAlong_John

Get Fit by Rowing - Row 18 - Fast Intervals VO2max Rowing Workout - Zone 5 HR

sport type
47
min
Duration icon
English
Sprache
Duration icon
46
Get Fit by Rowing - Row 17 - 30 min LOW INTENSITY RowAlong workout

RowAlong_John

Get Fit by Rowing - Row 17 - 30 min LOW INTENSITY RowAlong workout

sport type
49
min
Duration icon
English
Sprache
Duration icon
27
Get Fit by Rowing - Row 16 - 30 minute Pyramid Effort rowing workout

RowAlong_John

Get Fit by Rowing - Row 16 - 30 minute Pyramid Effort rowing workout

sport type
56
min
Duration icon
English
Sprache
Duration icon
16
Get Fit by Rowing - Row 15 - 30 minute Low Intensity RowAlong workout - Zone 2 HR

RowAlong_John

Get Fit by Rowing - Row 15 - 30 minute Low Intensity RowAlong workout - Zone 2 HR

sport type
54
min
Duration icon
English
Sprache
Duration icon
28
Get Fit by Rowing - Row 13 - 6 x 5 minute RowAlong at Low Intensity

RowAlong_John

Get Fit by Rowing - Row 13 - 6 x 5 minute RowAlong at Low Intensity

sport type
58
min
Duration icon
English
Sprache
Duration icon
20
Get Fit by Rowing - Row 12 - 6 x 3 minute RowAlong at a HARD Intensity

RowAlong_John

Get Fit by Rowing - Row 12 - 6 x 3 minute RowAlong at a HARD Intensity

sport type
55
min
Duration icon
English
Sprache
Duration icon
18
Get Fit by Rowing - Row 11 - 36 mins LOW INTENSITY RowAlong at Zone 2 HR

RowAlong_John

Get Fit by Rowing - Row 11 - 36 mins LOW INTENSITY RowAlong at Zone 2 HR

sport type
52
min
Duration icon
English
Sprache
Duration icon
20
Get Fit by Rowing - Row 9 - 2 x 15 Mins Low Intensity RowAlong

RowAlong_John

Get Fit by Rowing - Row 9 - 2 x 15 Mins Low Intensity RowAlong

sport type
51
min
Duration icon
English
Sprache
Duration icon
23
Get Fit by Rowing - Row 8 - 30mins as 3/2/1 chunks - HARD workout

RowAlong_John

Get Fit by Rowing - Row 8 - 30mins as 3/2/1 chunks - HARD workout

sport type
55
min
Duration icon
English
Sprache
Duration icon
13
Get Fit by Rowing - Row 10 - 15 x 45 seconds RowAlong at Zone 5 MAX intensity

RowAlong_John

Get Fit by Rowing - Row 10 - 15 x 45 seconds RowAlong at Zone 5 MAX intensity

sport type
48
min
Duration icon
English
Sprache
Duration icon
56
Endurance variée

JP-RowingCoaching

Endurance variée

sport type
55
min
Duration icon
Français
Sprache
Duration icon
237
Interval training cardio abdos

JP-RowingCoaching

Interval training cardio abdos

sport type
44
min
Duration icon
Français
Sprache
Duration icon
405
INTERMEDIO 10 - Training by Toorx - 2023

Toorx_Official

INTERMEDIO 10 - Training by Toorx - 2023

57
min
Duration icon
Italiano
Sprache
Duration icon
288
Renfo jambes-bras et abdominaux

JP-RowingCoaching

Renfo jambes-bras et abdominaux

sport type
39
min
Duration icon
Français
Sprache
Duration icon
303
NOVELLINO 10 - Training By Toorx - 2023

Toorx_Official

NOVELLINO 10 - Training By Toorx - 2023

45
min
Duration icon
Italiano
Sprache
Duration icon
90
AVANZATO 10 - Training By Toorx - 2023

Toorx_Official

AVANZATO 10 - Training By Toorx - 2023

57
min
Duration icon
Italiano
Sprache
Duration icon
194
NOVELLINO 9 - Training By Toorx - 2023

Toorx_Official

NOVELLINO 9 - Training By Toorx - 2023

50
min
Duration icon
Italiano
Sprache
Duration icon
167
INTERMEDIO 9 - Training By Toorx - 2023

Toorx_Official

INTERMEDIO 9 - Training By Toorx - 2023

42
min
Duration icon
Italiano
Sprache
Duration icon
147
NOVELLINO 8 - Training by Toorx - 2023

Toorx_Official

NOVELLINO 8 - Training by Toorx - 2023

43
min
Duration icon
Italiano
Sprache
Duration icon
91
AVANZATO 9- Training by Toorx - 2023

Toorx_Official

AVANZATO 9- Training by Toorx - 2023

48
min
Duration icon
Italiano
Sprache
Duration icon
69
AVANZATO 8 - Training by Toorx - 2023

Toorx_Official

AVANZATO 8 - Training by Toorx - 2023

50
min
Duration icon
Italiano
Sprache
Duration icon
73
NOVELLINO 7 - Training By Toorx - 2023

Toorx_Official

NOVELLINO 7 - Training By Toorx - 2023

43
min
Duration icon
Italiano
Sprache
Duration icon

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