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30 Minute Treadmill Workout
30 Minute Treadmill Workout
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davidmetzger -
4year
Hard workout! Perfect!
LudginaDieujuste -
4year
Hi David! I’m so happy that you enjoyed it!!
rjmidd1981* -
4year
Loved it
adyb1971 -
4year
👍
Michel1412 -
2year
top👍👌
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5 Comment
LudginaDieujuste
Type
Treadmill
Duration
00:41:47
Added on
07/10/2020
Language
United States of America - English
Description
30 Minute Treadmill Workout 5 Minute Warm-Up Incline 1 to Incline 5 Incline 5 to Incline 1 Jog-Run-Sprint-Walk (4 times) Final Sprint Cool-Down Let's Do This! Stretch Audio: CVM-VM10-K2 shotgun Microphone for iPhones