38 Likes
3 Opmerkingen
225 Chemin de la Grand Vie, 01630 Saint-Jean-de-Gonville, France
225 Chemin de la Grand Vie, 01630 Saint-Jean-de-Gonville, France
4 loops for a very effective MTB interval training. Each loop is about 3 km, and contains a steep 1-km uphill section with average 14% slope and a 2-km long downhill section with about -7% slope. Use the uphill to go full power, and the downhill to recover. Enjoy!!
See my other Full HD videos and playlists at videos by Gonvil
Strava-segmenten
Geen Strava-segment voor deze video.
| Pos. | Gebruikersnaam | Chrono | Date |
|---|---|---|---|
| 1 | 00:20:04 | 5/15/2021 | |
| 2 | 00:22:03 | 6/12/2020 | |
| 3 | 00:22:51 | 11/29/2020 | |
| 4 | 00:25:02 | 4/24/2020 | |
| 5 | 00:25:54 | 3/28/2022 |
U kunt onze applicatie volledig en gratis proberen en leden van de gemeenschap uitdagen.
iOS Android Geen toegang tot Google Play? Download de .apk nuKrijg toegang tot alle functies en video’s voor maar $11.99/maand
Neem nu een abonnementU zult ..... waarschijnlijk leuk vinden
11.085 mi | 00:32:39
4.698 mi | 00:28:22
11.705 mi | 00:47:58
5.949 mi | 00:32:18
6.076 mi | 00:26:21
4.78 mi | 00:19:12
5.883 mi | 00:33:11
7.741 mi | 00:45:32
8.109 mi | 00:47:32
9.81 mi | 00:30:00
11.999 mi | 00:28:23
4.53 mi | 00:19:43
Frans
Engels
Duits
United States
Chinees
Spanish
Italian