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KayakPro. Pretoria, Roodeplaat Dam, South Africa


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 Kayak

 2.175 mi

 00:25:00

 36.00 Watt(s)

 31/12/1989

 19/02/2020

 0 ft

 28 Warthog Rd, Roodeplaat, South Africa

 Unnamed Road, Roodeplaat, South Africa

Description

Fartlek session with the British Kayak Team,

Surges of Power on a Flat Roodeplatt Dam, Altitude training  @ 1210m. 
1m warm down at the end

 Strava segments

No Strava segment for this video.

Kinomap rank
Pos. Username Chrono Date
1 00:07:50 5/11/2022
2 00:08:55 11/12/2020
3 00:08:59 3/10/2022
4 00:09:02 1/5/2021
5 00:10:04 4/24/2021

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