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28 Warthog Rd, Roodeplaat, South Africa
Unnamed Road, Roodeplaat, South Africa
Fartlek session with the British Kayak Team,
Surges of Power on a Flat Roodeplatt Dam, Altitude training @ 1210m.
1m warm down at the end
Strava segments
No Strava segment for this video.
| Pos. | Username | Chrono | Date |
|---|---|---|---|
| 1 | 00:07:50 | 5/11/2022 | |
| 2 | 00:08:55 | 11/12/2020 | |
| 3 | 00:08:59 | 3/10/2022 | |
| 4 | 00:09:02 | 1/5/2021 | |
| 5 | 00:10:04 | 4/24/2021 |
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