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Couch to 5K - Week 6 run 3
Couch to 5K - Week 6 run 3
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DerrieD -
5year
Very good run
Brad Wakefield -
5year
Thank you NHS!
MsZapp -
4year
A 25 minute run? Me? Wow! Feeling happy
TomFromPuc -
4year
Week 6️⃣ done... all 1️⃣8️⃣ runs accomplished 🆗 YES!
DerrieD -
4year
Could do with a stopwatch clock for counting down the last minute
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NHS_choices
Type
Treadmill
Duration
00:36:53
Added on
17/09/2018
Language
United Kingdom - English
Description
Run 3: a brisk 5-minute walk, then 25 minutes of running with no walking.